Throw.
Connect.

Launch a ring with a stick and catch it with yours.
YOU.FO is a team sport born in the Netherlands.

What is YOU.FO?

Launch the ring with a special stick, pass it between teammates, and catch it in the goal area to score.

It is non-contact, so first-timers, kids and adults can all play on the same court.

Players call their own fouls: there is self-judging on court. At the 2025 World Cup, Japan's team TOKYO won under a captain in their sixties.

リングを受けようと腕を伸ばす選手
子どもにリングの受け方を教える選手
スティックを構える選手たち

Next session

的に向かってリングを投げる体験会の参加者
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Event names and places are shown in Japanese.

Time Place Entry For

Y League Autumn 2026

A league where winning games is not enough. Teams are ranked on three kinds of points: matches (60%), growing the sport (20%) and staying active (20%).